Adults: Mix 5 grams in with 250 ml of water and consume with food.
Children under 18 years: Only as professionally prescribed
Magnesium citrate (magnesium 296 mg) 2.04 g
Magnesium glycinate dihydrate (magnesium 24 mg) 216 mg
(Total magnesium 320 mg)
Eleutherococcus senticosus (Siberian ginseng) ext. dry conc.133 mg
equiv. to dry root 2 g
Calcium citrate tetrahydrate (calcium 102 mg) 488 mg
Calcium pantothenate 20 mg
(pantothenic acid, vitamin B5 18 mg, calcium 1.7 mg)
(Total calcium 104 mg)
Ascorbic acid (Vitamin C) 250 mg
Thiamine nitrate (thiamine 12 mg, vitamin B1) 15 mg
Riboflavin (vitamin B2) 5 mg
Nicotinamide (vitamin B3) 25 mg
Pyridoxine hydrochloride (pyridoxine 41 mg, vitamin B6) 50 mg
Folic acid 200 microgram
Cyanocobalamin (vitamin B12) 50 microgram
Colecalciferol (vitamin D3 400 IU) 10 microgram
Chromium picolinate (chromium 24.5 microgram) 200 microgram
This product may not be right for you. Always read the label and ingredients prior to use. Vitamin and Mineral supplments are not supposed to replace a balanced diet.
Always read the label
Follow directions for use
If symptoms persist talk to your healthcare professional
Supplements may only be of assistance if dietary intake is inadequate.
Contains sulphites and soya bean products.
If you are pregnant or breastfeeding, consult a healthcare professional before use.
