Take 1 tablet daily with water.
Each Tablet Contains: Zinc Oxide (equiv. zinc 15 mg). Ascorbic acid (vit C) 100 mg. Colloidal Anhydrous Silica (equiv. silicon 50 mg). Biotin 1.25 mg. Dimethyl sulfone (MSM) 750 mg. Pinus pinaster (maritime pine) outer stem bark dry 1 g (equiv. procyanidins 650 micrograms).
Vitamin and/or mineral supplements should not replace a balanced diet. Do not use if tamper seal is missing or broken.
Always read the label. Follow the directions for use. If symptoms persist, see your healthcare professional. Supplements may only be of assistance if dietary intake is inadequate.