Adults – Take 1 tablet 30 minutes to an hour before bedtime, or when experiencing insomnia.
Valerian officinalis (valerian) extract dry conc. 400 mg equiv. to dry root and rhizome 2 g (2000 mg) standardised to contain valerenic acids 3.2 mg.
This product may not be right for you. Always read the label and ingredients prior to use. Vitamin and Mineral supplments are not supposed to replace a balanced diet.
Always read the label. Follow the directions for use. If symptoms persist, talk to your health professional. Not recommended for use during pregnancy and breastfeeding.