For therapeutic applications of magnesium: Take 1 tablet three times daily.
For daily magnesium supplementation: Take 1 tablet daily.
Or take as directed by a healthcare professional.
EACH TABLET CONTAINS:
Magnesium amino acid chelate
(Meta Mag® - Magnesium diglycinate) 500mg
Equiv. Magnesium 50mg
Magnesium amino acid chelate 750mg
Equiv. Magnesium 150mg
Zinc sulfate monohydrate 19mg
Equiv. Zinc 7.0mg
Pyridoxine hydrochloride (Vitamin B6) 16.6mg
Chromic chloride hexahydrate 1.0mg
Equiv. Chromium 200 micrograms
Selenomethionine 33 micrograms
Equiv. Selenium 13 micrograms
If symptoms persist consult your healthcare professional.
Vitamin and mineral supplements should not replace a balanced diet.
This product contains selenium which is toxic in high doses. A
daily dose of 150 micrograms for adults of selenium from dietary
supplements should not be exceeded. Do not use if cap and/or bottle seals are missing or broken.