Quality Health Daily Multi 100 Tablets

Adults: 1-2 tablets daily with food. Children 6-12 years: take 1 tablet daily with food or as prescribed by your health professional.

Active ingredients per tablet: Ascorbic Acid 25 mg Biotin 50 micrograms Boron (as Borax) 500 micrograms Calcium (as carbonate) 10 mg Calcium hydrogen phosphate dihydrate 13.89 mg equiv. to calcium 3.22 mg equiv. to phosphorous 2.5 mg Calcium pantothenate 9.82 mg equiv. to pantothenic acid 9 mg Chronium (as chloride hexahydrate) 5 micrograms Colecalciferol 7.5 micrograms Copper (as cupric oxide) 20 micrograms Cyanocobalmain 4 micrograms D-alpha-tocopheryl acid succinate 3.31 mg Iron (as ferrous fumarate) 1.9 mg Folic acid 100 mcg Magnesium (as heavy magneisum oxide) 30 mg Manganese (as sulfate monohydrate) 1 mg Molybdenum (as trixode) 25 micrograms Nicotinamide 25 mg Phytomenadione 18 micrograms Potassium (as citrate) 5.5 mg Iodine (as potassium iodine) 50 micrograms Pyridoxine hydrochloride 2 mg equiv. to pyridoxine 1.65 mg Retinol acetate 172.5 micrograms equiv. to Vitamin A 151.5 micrograms Riboflavin 2.5 mg Selenium (as selenomethionine) 25 micrograms Thiamine hydrochloride 2.5 mg Zinc (as sulfate monohydrate) 2.5 mg

Vitamin and mineral supplements should not replace a balanced diet. If you are pregnant or considering becoming pregnant do not take Vitamin A supplements without consulting your doctor. When taken in excess of 3000 micrograms retionol equivalents. Vitamin A may cause birth defects.The recommended daily amount of Vitamin A from all sources is 700 micrograms retinol equivalents for women and 900 micrograms retinol equivalents for men. This product contains Selenium which is toxic in high doses. A daily dose of 150 micrograms of Selenium for adults from dietary supplements should not be exceeded. Contains soya bean products.