ADULT DOSAGE: General Health: One tablet daily. Muscle Cramp & Mild Muscle Spasm Relief: Two tablets daily. Take during or immediately after a meal or as directed by a healthcare professional.
EACH FILM COATED TABLET CONTAINS: Magnesium (from magnesium citrate) 150 mg
Vitamin and mineral supplements should not replace a balanced diet. If symptoms persist, talk to your health professional. Always read the label and follow the directions for use.