ADULT DOSAGE: One tablet daily, during or immediately after a meal, or as directed by a healthcare professional.
EACH TABLET CONTAINS: Vitamin B1 (thiamine nitrate) 150 mg; Vitamin B2 (riboflavin) 20 mg; Nicotinamide 200 mg; Vitamin B5 (pantothenic acid from calcium pantothenate) 137.4 mg; Vitamin B6 (pyridoxine from pyridoxine hydrochloride ) 41.1 mg; Vitamin B12 (cyanocobalamin) 60 mcg; Folic acid 400 mcg; Biotin 40 mcg; Choline bitartrate 25 mg; Inositol 25 mg; Vitamin C (ascorbic acid from calcium ascorbate) 119.8 mg; Vitamin E (d-alpha tocopheryl acid succinate) 100 IU; Calcium (from calcium hydrogen phosphate) 60 mg; Magnesium (from heavy magnesium oxide) 30 mg; Zinc (from zinc amino acid chelate) 5.5 mg; Potassium (from dibasic potassium phosphate ) 27 mg; Lemon Balm (Melissa officinalis extract 62.5 mg) equiv. dry leaf 500 mg
If symptoms persist, talk to your health professional. Vitamin & mineral supplements should not replace a balanced diet. Always read the label and follow the directions for use. Stop taking this medication if you experience tingling burning or numbness and see your healthcare practitioner as soon as possible. [Contains vitamin B6]
